The rivers turns crystal
1 month ago
Monday, November 3, 2008
Rewards
Just a quick thought. I've not had 1 piece of Halloween candy! Yay! When hungry, I've been grabbing some watermelon or popcorn. But this morning, it doesn't look like the scale has gone downwards, but may have edged up a little! That makes me mad! I'm not getting a reward for my hard work! I need to see some benefits soon to giving up this candy!!!
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that is so hard when we try so hard and we don't see the scale move; just a thought; maybe you're eating too much of the other stuff in your attempts not to eat the candy. Perhaps 1 piece of candy might satisfy a craving and cause in the long run less calories and produce a weight loss?
ReplyDeletetry to stay on plan and within calories for the day or maybe bump up exercise a tiny bit; you are doing good though! don't give up
betty