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Down .6 tonite, for an even 38 lbs. lost!

182.8

Just losing mostly what I already lost, but guess it's better than a gain or a maintain.  And i did it on flex, eating lots of junk!  I did overdo tonite, had a steak salad for dinner, then came home and had a ww muffin, popcorn, ww latte ice cream bar.  Had a 6+ pt bfast, too, a ww bagel, banana and more than 1 TBL. peanut butter.  But i had weelys to use, and tomorrow start fresh.  I'm going to stick with flex for the next week.  I need the portion control.

Flexing it

After my gain last Tuesday, Wednesday i went back to flex.  I felt like I was possibly overeating on core, without portioning or counting.  The scale looked like it went down on Friday, but since is back up.  I definately am back to eating more junkie types of foods, to use up my points at the end of the day.  We'll see what tomorrow brings.  That may determine if I go back to core or stick with flex a little longer.  At least I'm using up some of the goodies I had stashed away! 

back up

I knew it was gonna be a bad weigh in.  I just feel fat.  I didn't go over my weekly points, unless i miscalculated the weekend.  Also, i had a kettle corn for lunch, i'm sure it's got sodium in it.  Duh.  So maybe i retained some water, too. 

I'm contemplating trying flex for this week.  Maybe i can get some cravings for junk out of my system that way. 

o, yea, i was up 1.4, to 184.4.

down a size

Just thought I'd make note that on Saturday, I wore my size 12 jeans from the Gap.  These have been in my drawer, tags on, for maybe 3 years?  I bought them on sale at my lowest weight on low carb.  I never wore them.   So, not only did i wear them comfortably all weekend, but the butt felt loose at the end of the day!  Woo Hoo!!

183

Down 1.6 tonite!  Last week was 184.6, i was off by .2 lbs.  And, right now, i can't figure out how to put my chart here..........

Size 12 jeans

It was a cold, rainy day yesterday, so I decided to go through clothes and the closet.  Unpacking summer stuff, putting away the winter.  Making a pile for Salvation Army.  I found the Chico's outfit, the peach capris and jacket.  The capris are a size 2 and they are loose on me!  I am doubtful if i would ever wear that outfit again anyway.

Now, the surprise.  I found a pair of black jeans, size 12.  I looked at them on the hangar and thought, no, not yet.  But i went for it and they fit!  Comfortably!  I wore them out to dinner and I was fine!  So, even tho the scale isn't moving as quickly as i'd like, i think my measurements are changing.  I can feel my upper legs tightening up, I think it's from the bike riding.